Oral Health

13 articles

Oral Probiotics: Strains for Gum Disease, Bad Breath, and Cavities

S. salivarius BLIS K12 and M18, L. reuteri, and L. salivarius are the evidence-backed oral probiotic strains for specific dental concerns.

Oral probiotics, zinc, chlorophyll, and vitamin D target the bacterial and inflammatory root causes of chronic bad breath (halitosis).

Vitamin B12, zinc, iron, vitamin D, and L-lysine address the nutritional deficiencies most strongly linked to recurrent canker sores.

Vitamin D, calcium, vitamin C, zinc, and collagen support osseointegration, soft tissue healing, and long-term implant stability.

Omega-3, vitamin A, CoQ10, malic acid, and electrolytes can support salivary gland function and relieve dry mouth symptoms.

Vitamin D, calcium, magnesium, K2, and phosphorus work together to remineralize softened enamel and protect against acid erosion.

CoQ10, vitamin C, omega-3, and probiotics have clinical support for reducing gum inflammation and slowing periodontitis progression.

Vitamin D, calcium, K2, collagen, and magnesium support alveolar bone density and jaw joint health for long-term dental stability.

Probiotics (S. boulardii, L. reuteri), caprylic acid, zinc, and vitamin D address the root causes of recurring oral candida infections.

Magnesium, B5, L-theanine, ashwagandha, and calcium address the neuromuscular and stress-related mechanisms behind bruxism.

Vitamin D, K2, magnesium, xylitol, and oral probiotics support enamel remineralization and reduce cavity-causing bacteria.

Bromelain, vitamin C, zinc, omega-3, and probiotics can reduce swelling, accelerate healing, and restore the oral microbiome after extractions.

A double-blind RCT showed sublingual B12 1000mcg nightly reduced canker sore frequency dramatically, even in patients with normal serum B12.