Ginkgo Biloba for Tinnitus: Does It Work?
The Cochrane review found mixed results overall, but standardized EGb 761 at 240mg/day shows promise for tinnitus with vascular or Meniere's components.
February 27, 2026·5 min read
Supplements for Auditory Processing: Brain and Ear Connection
Omega-3, B vitamins, zinc, magnesium, and lion's mane support the neural pathways that process sound from the cochlea to the auditory cortex.
February 27, 2026·6 min read
Supplements to Reduce Ear Ringing: What the Research Shows
Zinc, ginkgo biloba, melatonin, magnesium, and vitamin B12 are the best-studied supplements for reducing the severity of tinnitus and ear ringing.
February 27, 2026·5 min read
Supplements for Eustachian Tube Dysfunction
Quercetin, omega-3, vitamin C, NAC, and bromelain reduce the inflammation and mucus production at the root of eustachian tube dysfunction.
February 27, 2026·6 min read
Supplements for Age-Related Hearing Loss Prevention
Magnesium, NAC, omega-3, vitamin D, and folate have evidence for protecting cochlear hair cells and slowing age-related hearing decline.
February 27, 2026·5 min read
Supplements for Meniere's Disease: Managing Vertigo and Tinnitus
Low sodium diet is first-line for Meniere's. Vitamin D, ginkgo, magnesium, and specific B vitamins offer evidence-based adjunctive support.
February 27, 2026·5 min read
Supplements for Tinnitus: Evidence-Based Options
Zinc, ginkgo biloba EGb 761, melatonin, magnesium, and vitamin B12 are the supplements with the most clinical data for tinnitus symptom reduction.
February 27, 2026·5 min read